Moving on
Cutting parents out of your life is a painful decision to make, no matter how awful they might have been. Here are some strategies to help you cope with the pain:
This will come in handy when you find yourself questioning your decision. It is normal to feel sad or guilty over your decision. In fact, it is expected. We are wired to form an attachment to our caregivers early in life, and the fact that this isn’t happening to us might make it difficult for us to accept.
Know that dealing with a toxic parent is an emotionally draining and taxing experience. Continue reading